How close to burnout are you?

A careful check of energy, boundaries, recovery and support, for coaches who work with busy people.

13 kysymystä · noin 2 min · English

Mitä se mittaa

Daily energy: You sleep reasonably well, start the day with some energy and get through the afternoon without crashing.
Work boundaries: Your working hours have clear edges, you can say no when you need to, and work rarely spills into your evenings.
Rest & recovery: You have regular ways to switch off, and they actually leave you feeling restored.
Support around you: You have people you can talk to honestly and you do not feel you are carrying this alone.

Kuka sen tekee

Busy professionals. Jokainen vastaaja saa pisteet osa-alueittain ja hänelle kirjoitetun raportin; sinä saat sähköpostin, pisteet ja lyhyen muistion siitä, mitä hän tarvitsee.

Kokeile. Stillwater Coaching on keksitty; testi ja raportti ovat oikeita.

Lisää: Terveys ja hyvinvointi

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