How close to burnout are you?

Was er misst

Daily energy

You sleep reasonably well, start the day with some energy and get through the afternoon without crashing.

Work boundaries

Your working hours have clear edges, you can say no when you need to, and work rarely spills into your evenings.

Rest & recovery

You have regular ways to switch off, and they actually leave you feeling restored.

Support around you

You have people you can talk to honestly and you do not feel you are carrying this alone.

Wer ihn macht

Busy professionals. Jeder Teilnehmer bekommt Punkte nach Bereich und einen für ihn geschriebenen Bericht; Sie bekommen die E-Mail-Adresse, die Punktzahl und eine kurze Notiz, was er braucht.